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Digitalt offering - The student health

The student health offers some digital practices. Use them to get digital training, when it suits you, there it suits you. Feel free to listen as often as you wants to.

This sit is under construction, more recordings will be here soon. Please send us some suggestions of practice or support in the range of student health support, that you would like to get digital.

Contact: studenthalsan@liu.se.

The digital practices on this page is a complement to the Student health ordinary courses and other offers.

 

Breathing anchor

A meditation where we practice our ability to focus and to be in the present moment.

 

Recorded by: Marie Pettersson

 

thoghts, feelings, body

A meditation to increase awareness.

Recorded by: Marie Pettersson

 


Page manager: studenthalsan@liu.se
Last updated: 2022-03-28